Three Common Misconceptions about Pilates

Three Common Misconceptions about Pilates

Three Common Misconceptions About Pilates by Emily Lamb A new physical routine in our lives can often be daunting, especially when it requires us to step out of our comfort zone.  Pilates is no exception. I understand there are so many different styles around and many...
The Secret to Finding Time to Study

The Secret to Finding Time to Study

The Secret to Finding Time to Study by Emily Lamb Struggling to find the time or motivation to study? You’re not alone! We are living in a time when information and ideas are endless. And for a big chunk of the day, we are holding a major source of it in our hands....
How to Choose the Right Pilates Course

How to Choose the Right Pilates Course

How to Choose the Right Pilates Course – Three Questions to Ask I know first-hand that changing or choosing a career is an investment, in energy, time and money.  When I made the decision to study to become a Pilates instructor with BASI Pilates, I was in a...